Bill

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Bill’s has experienced a remarkable total body transformation.  For those of you approaching your later years you will find Bills success inspiring.  At age 61 Bill came to me for assistance and at age 62 he is fitter than the majority of the population.  If you look at his before photos you will notice he spent the early years of his life working on his beer and “restaurant food” belly yet his after photos represent a lifestyle change with 75% less body fat than he started with.

Bill participates in group training/boot camp with me in St. Louis at Gold’s Gym which is located in Fenton.

Bill’s Strength:

Before we meet he was new to fitness and uneducated in the field.  Bill is now an uncertified professional who is continuously learning.  Today he is committed to fitness everyday at 10 o’clock sharp.

Bill’s Weaknesses:

Beer and dining out; however I do believe he makes wise decisions while limiting his intake.

Improve your health without blowing your budget by shopping at one of Trader Joes 4 locations in St. Louis using my Trader Joe’s grocery shopping list and referring to my sample meal plans.

St. Louis Personal Trainer:

Click to view the profile of Bill’s St Louis Personal Trainer (me)   

Be sure to take a look at my boot camp schedule which operates 12 different times on Mondays, Wednesdays, and Fridays.