Religion and Exercise
March 1, 2010 by mbluestone94
On occasion a client will ask me about my faith and I respond with “I don’t have one.” I get this look of “God bless that poor man” in response. God is a grand idea but so is Santa Clause, the tooth fairy, and Super Man. Why are so many stuck on only one among many mythological people?
FEAR is the reason.
Death is scary because the possibilities are endless, but it’s likely just the end. Shabam! We no longer exist! That seems to be the most logical conclusion. Why do you believe we are higher beings? Is it because we are innovators?
As I see it we are on earth to destroy it. Do you believe in doing what benefits the greater good? If so then you need to wake up because religion harms more people than it helps. War occurs for one of two reasons: religion and resources.
Rest assured I did not write this to criticize, in-fact I’m here to praise one aspect of religion. Oh yes, that’s right I believe! Even though religion is not for the greater good it does serve the believers as a support system.
Due to human emotion, life can get pretty tough and at times we feel alone even when in a room full of people, but those who have a faith and use it tend to prevail and excel in life’s pursuits.
Something that baffles me is that if you truly believe in God then why don’t you use that support to help you with your health and fitness goals?
It’s not selfish, if you’re truly a “giver” then the world will benefit having you around longer.
Use your faith to find strength for willpower and discipline when it comes to your diet and exercise. Use your belief system for something that really matters. Your existence! Your health!
I am very acceptant that people want to believe in whatever and I think they are predominantly good. I respect the beliefs of others and feel there is room for all of our beliefs. Although prayer can be helpful in gathering and focusing on what we want in life, our actions will be responsible for the results derived, prayer will not solely be responsible. So if you are a believer then I recommend two things.
- Be accountable for your actions or lack of
- Ask God for help “If you ask you shall receive”
A wise person once told me “god watches after those who watch after themselves.”
you are wise beyond your years young jedi