Trader Joe’s Four Cheese Jumbo Ravioli
January 19, 2010 by mbluestone94
Are you in search of new food ideas while maintaining the caloric intake recommended for weight loss? Trader Joe’s Four Cheese Jumbo Ravioli toped with Trader Joe’s organic tomato basil marinara sauce makes for a filling dinner with reasonably low calories.
One serving of both the Jumbo Ravioli (about 5 ravioli = 300 calories) and marinara sauce (1/2 cup = 60 calories) totals 360 calories and 15 grams of protein. Perhaps your budget doest have room for 360 calories, in this case you can figure one ravioli is equivalent to 58 calories so all you must do is eat 4 versus 5.
The solutions are there. All we must do is use our brains and do the elementary math. If you truely want to lose weight but continuously fail and refuse to count calories then do not complain. You must use that brain of yours to calculate the calories. Yes I know, I’m a smart ass, but this is the reality of the situation. Many people think they do not need to count calories, however they have been struggling with weight problems for many years.
It is highly unlikely genetics are hindering your weight loss, but your lifestyle likely is.
